The Monthly Pocket Coach: Support On Your Schedule

Busy schedule? Prefer to process things at your own pace? This rolling monthly membership is designed for the person who is ready to make a change but feels too shy or too busy for live video calls. Get expert, biology-led accountability and guidance entirely through your phone.

What’s Included in Your Membership

• The Digital Deep-Dive: No face-to-face required. You will start by completing a comprehensive lifestyle audit in your own time. I will analyse your data and deliver a full, highly personalised advice email and PDF action roadmap focused on high-impact habit and lifestyle shifts to get you moving immediately.
• Your Pocket Biologist (WhatsApp & Email): Direct access to me during working hours. Whether you need advice, hit a midweek roadblock, or just need support and motivation, I am right in your corner. Expect thoughtful, expert guidance within 24 hours.
• The Clinical Tracker Suite: Ongoing access to my digital PDF tools so we can monitor your mood, energy, and daily wins, ensuring your results are always trending in the right direction.
• Consistent Motivation: You will receive targeted motivational emails directly to your inbox to keep your mindset strong and your focus sharp throughout the month.
• Total Flexibility: No long-term contracts. This is a rolling monthly service that you can easily pause or cancel at any time as your confidence and independence grow.

Your Investment in Your Health

£49 / month (Cancel anytime)

Subscribe to Monthly Support (Click the button to a Stripe recurring subscription payment page After subscribing, you will automatically receive the link to your Digital Deep-Dive questionnaire.)